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moonandspoonandyum.com
By moonandspoonandyum.com

Instant Pot Chipotle Peruvian Beans (+ Stovetop!)

Instructions
Prep:3minCook:22min
These creamy, buttery, tender Peruvian beans are super simple, healthy and easy to make. Spiced with ground chipotle pepper powder, these pressure cooker beans are filled with a deep, smoky flavor that accommodates a variety of dishes. Peruano beans are also known as mayocoba beans, canary beans or frijoles canarios. Gluten-free, vegan and oil-free. Stovetop method included!
Updated at: Mon, 09 Dec 2024 08:34:09 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories235.2 kcal (12%)
Total Fat1.5 g (2%)
Carbs41.5 g (16%)
Sugars0.2 g (0%)
Protein15.8 g (32%)
Sodium108.7 mg (5%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet

Instructions

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