By paleorunningmomma.com
Twice Baked Sweet Potatoes {Paleo, Whole30, Dairy-Free}
These twice baked sweet potatoes can be served as a healthy meal or side dish - your choice! They're packed with a savory mixture of caramelized onions, spinach and bacon and baked to perfection. They're family approved, Paleo, Whole30 compliant, and dairy-free.
Updated at: Mon, 09 Dec 2024 04:32:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories415.2 kcal (21%)
Total Fat27.2 g (39%)
Carbs33.4 g (13%)
Sugars7.8 g (9%)
Protein10.1 g (20%)
Sodium907 mg (45%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
small, med
coconut oil
or ghee, to coat before baking
sea salt
for baking
6 slicesbacon
nitrate free, sugar free for whole30
1onion
large, small, sliced thin
2 Tbspghee
for caramelizing onion, you can also use rendered bacon fat if preferred
sea salt
for onions
5 ozfresh spinach
chopped
3 Tbspfull fat coconut milk
or coconut cream
1 Tbspnutritional yeast
2 tspspicy brown mustard
check label for whole30 compliance
¼ tspgarlic powder
optional
sea salt
pepper
to taste
Instructions
View on paleorunningmomma.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Sweet
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