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eatingwell.com
By eatingwell.com

Vegan Lentil Soup

This vegan lentil soup recipe delivers a healthy dose of fiber in each bite. Learn how to make this perfect cold-weather lunch or healthy dinner.
Updated at: Sat, 14 Dec 2024 10:17:37 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories232.2 kcal (12%)
Total Fat6 g (9%)
Carbs33.5 g (13%)
Sugars4.7 g (5%)
Protein12 g (24%)
Sodium501.3 mg (25%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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