By lifearoundthetable.ca
Creamy Lasagna Soup (Veggie Packed!)
Instructions
Prep:10minCook:45min
Warm up with a bowl of Creamy Lasagna Soup, rich in comforting flavors. This recipe is packed with the nutritional goodness of vegetables. Three whole carrots and two whole zucchini are roasted and blended to create the luxuriously creamy soup base. It's a worthwhile extra step to sneak added nutrients into your dinner!
Updated at: Mon, 09 Dec 2024 06:37:23 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories306.2 kcal (15%)
Total Fat7.4 g (11%)
Carbs34.3 g (13%)
Sugars9.1 g (10%)
Protein25.9 g (52%)
Sodium835.6 mg (42%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3carrots
medium, to be roasted
2zucchini
medium, to be roasted
1.5 lbsextra lean ground beef
1onion
diced
1zucchini
medium, chopped
5cloves of garlic
3 Tbsptomato paste
7 cupswater
divided
2beef bouillon cubes
soup
1 x 28 ozdiced tomato
can
3 tspitalian seasoning
2 tspbalsamic vinegar
salt
to taste
pepper
to taste
8 ozmini lasagna noodles
or broken up regular lasagna noodles
shredded mozzarella cheese
ricotta cheese
parsley
fresh, chopped
balsamic dressing
Instructions
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Notes
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