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Olive Magazine
By Olive Magazine

Kolamba’s parippu (lentil curry)

Instructions
Cook:40min
The co-founder of Kolamba in London’s Soho shares this recipe with us from the restaurant's kitchen. A lentil curry spiced with mustard seeds, chilli powder, curry leaves and cinnamon, with layers of delicate flavour
Updated at: Mon, 09 Dec 2024 08:26:02 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories477.9 kcal (24%)
Total Fat18.8 g (27%)
Carbs61.1 g (23%)
Sugars7.3 g (8%)
Protein21.8 g (44%)
Sodium38.7 mg (2%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Olive Magazine
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