Ropa Vieja

Name: Ropa Vieja
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Cuban
Ingredients: 1 each Small Yellow Onion; 1 each Red Bell Pepper; 1 each Cauliflower Head; 2 pounds Chuck Beef Roast; 1 teaspoon Dried Oregano; ¾ teaspoon Smoked Paprika; ¾ teaspoon Garlic Powder; ¾ teaspoon Salt; 1 ? cups Uncooked Brown Rice (optional); 1 15 oz can Diced Tomatoes, no salt added; Cilantro (optional); Avocado (optional); 4-8 slices 100% Whole Wheat Bread or preferred bread (optional)

Instructions

Prep:10minCook:45min

Break away from the traditional pot roast for easy Cuban flavors in this macro-balanced, low carb meal. This Ropa Vieja recipe also has extra suggestions for carb options since gestational diabetes can be tricky.

Updated at: Thu, 18 May 2023 22:31:27 GMT