By skinnytaste.com
Zoats or Zucchini Oats
Instructions
Prep:5minCook:5min
I snuck 1 cup of zucchini into my morning oats (think zucchini bread) along with a ripe banana to sweeten them naturally and loved how these Zoats or Zucchini Oats turned out for a high-fiber, healthy breakfast.
Updated at: Mon, 09 Dec 2024 07:02:53 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat12.5 g (18%)
Carbs50.8 g (20%)
Sugars21 g (23%)
Protein21.1 g (42%)
Sodium179.9 mg (9%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on skinnytaste.com
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Notes
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