By eatingbirdfood.com
Healthy Chocolate Muffins
Instructions
Prep:10minCook:20min
These healthy chocolate muffins are dairy-free and made with whole wheat flour, applesauce and naturally sweetened with maple syrup. They're fudgy, rich, perfectly moist and absolutely delicious.
Updated at: Mon, 09 Dec 2024 05:03:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories188.7 kcal (9%)
Total Fat8.2 g (12%)
Carbs27.4 g (11%)
Sugars13.7 g (15%)
Protein3.8 g (8%)
Sodium145 mg (7%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupswhole wheat pastry flour
⅓ cupcocoa powder
½ teaspoonbaking soda
1 teaspoonbaking powder
¼ teaspoonsalt
2eggs
large, at room temperature
½ cupmaple syrup
at room temperature
½ cupunsweetened applesauce
at room temperature
½ cupunsweetened almond milk
or any non-dairy milk, at room temperature
¼ cupcoconut oil
melted
1 teaspoonvanilla extract
½ cupchocolate chips
plus more for topping
Instructions
View on eatingbirdfood.com
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Notes
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