By eatingwell.com
Creamy White Chili with Cream Cheese
Instructions
Prep:10min
This white chicken chili recipe features quick-cooking chicken thighs and canned white beans. Cream cheese adds tangs in this white chili.
Updated at: Sat, 14 Dec 2024 12:52:02 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories257.8 kcal (13%)
Total Fat8.6 g (12%)
Carbs21.5 g (8%)
Sugars4.3 g (5%)
Protein23.2 g (46%)
Sodium422.1 mg (21%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15 ouncecans no-salt-added great northern beans
rinsed, divided
1 tablespooncanola oil
1 poundboneless skinless chicken thighs
trimmed and cut into bite-size pieces
1 ½ cupsyellow onion
chopped
¾ cupcelery
chopped
5cloves garlic
chopped
1 teaspoonground cumin
¼ teaspoonsalt
3 cupsunsalted chicken stock
1 x 4 ouncecan chopped green chiles
4 ouncesreduced-fat cream cheese
½ cupfresh cilantro leaves
loosely packed
Instructions
View on eatingwell.com
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