By fodmapeveryday.com
Low FODMAP Breakfast Casserole
Instructions
Prep:5minCook:1h
Our Low FODMAP Breakfast Casserole can be prepped the night before and is the perfect dish for holidays and brunches.
Updated at: Mon, 09 Dec 2024 05:05:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories231.4 kcal (12%)
Total Fat13.2 g (19%)
Carbs11.3 g (4%)
Sugars1.4 g (2%)
Protein16.3 g (33%)
Sodium501.7 mg (25%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
View on fodmapeveryday.com
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Notes
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Easy
Go-to
Kid-friendly
One-dish
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