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By pickuplimes.com
Leek and Spinach Tofu Quiche
Instructions
Prep:15minCook:52min
When blended, the tofu creates the perfect consistency for this quiche and the turmeric creates a beautiful golden colour. This tofu quiche is hearty, filling and can be enjoyed hot or cold!
Updated at: Tue, 17 May 2022 15:47:28 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories665.6 kcal (33%)
Total Fat38.8 g (55%)
Carbs51.8 g (20%)
Sugars4.7 g (5%)
Protein28.7 g (57%)
Sodium1017.1 mg (51%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2leek
medium
1 Tbspvegetable oil
1onion
medium
3clove garlic
½ tspsalt
5 cupfresh spinach
0.5vegetable bouillon cube
dried thyme
dried parsley
½ tspground black pepper
9.5 ozpuff pastry dough
vegan
1 Tbspbreadcrumbs
22.9 ozextra firm tofu
3 Tbspfresh lemon juice
¼ cupnutritional yeast flakes
1 Tbspcornstarch
dijon mustard
ground turmeric
½ tspkala namak salt
1 cupcherry tomatoes
Instructions
View on pickuplimes.com
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