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fattoincasadabenedetta.it
By fattoincasadabenedetta.it

Porridge

Instructions
Prep:15min
Il Porridge è un piatto britannico a base di fiocchi d'avena, ottimo per la colazione. Regala energia e può essere guarnito in tanti modi!
Updated at: Wed, 08 Jan 2025 12:11:19 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories404.3 kcal (20%)
Total Fat8.6 g (12%)
Carbs77.9 g (30%)
Sugars37.1 g (41%)
Protein12.7 g (25%)
Sodium64 mg (3%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

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