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Delicious AU
By Delicious AU

Nailed it: Wazza attempts to recreate the classic Aussie Chiko Roll

Welcome to our new episode of Nailed It! The rules are simple: recreate a cult classic dish from scratch and pass a taste test. For this round, we challenged Wazza to recreate the Chiko Roll - an Australian lunch time and road trip favourite. Let us know in the comments below what you'd like to see Wazza take on next and for the full video head to our YouTube channel, here: youtube.com/deliciousaustralia. You will need a kitchen thermometer for this recipe.
Updated at: Sat, 14 Dec 2024 12:49:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories576 kcal (29%)
Total Fat22.2 g (32%)
Carbs76.8 g (30%)
Sugars3.8 g (4%)
Protein16.5 g (33%)
Sodium251.4 mg (13%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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