By myhealthydish.com
Keto Chia Pudding Bowl
3 steps
Prep:10minCook:1min
Healthy recipes, diet, food and nutrition.
Updated at: Fri, 13 Dec 2024 22:02:49 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
8
Low
Nutrition per serving
Calories1016.4 kcal (51%)
Total Fat87 g (124%)
Carbs47.9 g (18%)
Sugars11.5 g (13%)
Protein22.9 g (46%)
Sodium50 mg (3%)
Fiber27.3 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Soak chia seeds in warm coconut milk until it expands.
Step 2
Mix in cinnamon and vanilla extract.
Step 3
Serve with blueberries, almonds, coconut and sugar free syrup
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