By minimalistbaker.com
Smoky Instant Pot Black Eyed Peas & Greens (Vegan)
Instructions
Prep:10minCook:38min
Comforting, smoky black eyed peas and collard greens made in the Instant Pot! BIG flavor, plant-based, so hearty and nourishing.
Updated at: Mon, 09 Dec 2024 04:35:36 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat8.6 g (12%)
Carbs34.7 g (13%)
Sugars8.2 g (9%)
Protein8 g (16%)
Sodium1262.5 mg (63%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
or avocado oil
1yellow onion
medium, or white, diced
1red bell pepper
medium, diced
3cloves garlic
minced
1 ¼ cupsdry black eyed peas
no need to soak, see notes if using canned
3 ½ cupsvegetable broth
DIY or we like Pacific brand
2bay leaves
2 tspsmoked paprika
¼ tspcayenne pepper
omit for less heat
2 Tbspcoconut aminos
or sub tamari but reduce amount by half as its saltier
1 tspliquid smoke
adds a smoky “bacon” flavor
½ tspsea salt
plus more to taste
½ tsppepper
plus more to taste
1 bundlecollard greens
small, bulky stems removed, leaves chopped into bite-sized pieces
White Rice
or Brown
Cornbread
Classic, Vegan
Sweet Potato
Roasted
Instructions
View on minimalistbaker.com
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Notes
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Delicious
Easy
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Makes leftovers
One-dish