Slow-Cooker Mediterranean Stew

Name: Slow-Cooker Mediterranean Stew
Cook time: 6 h 45 min
Total time: 6 h 45 min
Cuisine: Mediterranean
Ingredients: 2 (14 ounce) cans no-salt-added fire-roasted diced tomatoes; 3 cups low-sodium vegetable broth; 1 cup coarsely chopped onion; ¾ cup chopped carrot; 4 cloves garlic, minced; 1 teaspoon dried oregano; ¾ teaspoon salt; ½ teaspoon crushed red pepper; ¼ teaspoon ground pepper; 1 (15 ounce) can no-salt-added chickpeas, rinsed, divided; 1 bunch lacinato kale, stemmed and chopped (about 8 cups); 1 tablespoon lemon juice; 3 tablespoons extra-virgin olive oil; Fresh basil leaves, torn if large; 6 lemon wedges

Instructions

Cook:6h 45min

This Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas. A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. Any way you vary it, this stew is sure to go into heavy rotation when you are looking for healthy crock-pot recipes.

Updated at: Sat, 30 Oct 2021 21:59:27 GMT