By ang sarap
Chorizo, Pork Belly and Chickpea Casserole
Instructions
Prep:15minCook:2h 15min
Chorizo, Pork Belly and Chickpea Casserole is a dish of Chorizo, Pork Belly and Chickpeas prepared in a casserole with herbs and spices like fennel seeds, onions, garlic, thyme, bay leaves and tomatoes.
Updated at: Mon, 09 Dec 2024 00:08:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories996.3 kcal (50%)
Total Fat91.6 g (131%)
Carbs18.7 g (7%)
Sugars4.8 g (5%)
Protein22.7 g (45%)
Sodium721.1 mg (36%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
900gpork belly
cubed
200gchorizo
sliced
400gcan chickpeas
400gcan chopped tomato
2 Tbsptomato paste
3 Tbspred wine vinegar
1carrot
large, finely chopped
2 pcsbay leaves
1 sprigthyme
1 tspfennel seeds
1 tspdried chilli flakes
2 tsppaprika
1white onion
large, sliced
4cloves garlic
1 tspbrown sugar
olive oil
salt
freshly ground black pepper
parsley
chopped
Instructions
View on ang sarap
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