Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories236.7 kcal (12%)
Total Fat3.9 g (6%)
Carbs43.5 g (17%)
Sugars0.4 g (0%)
Protein4.8 g (10%)
Sodium148.2 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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