By eatingwell.com
White Bean & Avocado Toast
Instructions
Prep:5min
Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.
Updated at: Sat, 14 Dec 2024 12:34:15 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories216.9 kcal (11%)
Total Fat5.3 g (8%)
Carbs33.1 g (13%)
Sugars1.6 g (2%)
Protein11 g (22%)
Sodium1121.9 mg (56%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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