By lentillovingfamily.com
Chicken and Chickpea Udon Noodle Bowl
Instructions
Prep:20minCook:20min
This Chicken and Chickpea Udon Noodle Bowl is the answer to your craving for a warm and satisfying noodle dish. With a medley of colorful veggies and a flavorful sauce drizzled over the noodles, it's sure to brighten up any mealtime.
Updated at: Wed, 11 Dec 2024 09:42:26 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
74
High
Nutrition per serving
Calories1309.4 kcal (65%)
Total Fat52.9 g (76%)
Carbs142.9 g (55%)
Sugars19.4 g (22%)
Protein61.6 g (123%)
Sodium3120.1 mg (156%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ozudon noodles
water
for boiling
¼ cupsoy sauce
¼ cuplemon juice
2 tablespoonssesame oil
2 teaspoonssugar
1shallot
finely chopped
1red chili
finely chopped
2 cupschicken
cooked, shredded
1 tablespoonsoy sauce
2 teaspoonscornstarch
1 x 15 ozcan chickpeas
drained, rinsed
1 tablespoonoil
½ teaspoonground ginger
¼ teaspoongarlic powder
salt
to taste
pepper
to taste
2 cupsvegetables
assorted, broccoli florets, snap peas, bell peppers, carrots
¼ cupScallions
2eggs
fried or soft-boiled
1 tablespoonsesame seeds
Instructions
View on lentillovingfamily.com
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