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brunchandbatter.com
By brunchandbatter.com

Sicilian Eggplant Caponata

Instructions
Prep:10minCook:55min
Sicilian eggplant caponata is a sweet and tangy spread prepared with Mediterranean flavors such as tender eggplant, olives, capers, onions, tomatoes, and celery. This vibrant dish can be served as an appetizer, or eaten as a main meal.
Updated at: Mon, 09 Dec 2024 00:38:56 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories130.7 kcal (7%)
Total Fat9.9 g (14%)
Carbs9.8 g (4%)
Sugars5.9 g (7%)
Protein1.9 g (4%)
Sodium502.5 mg (25%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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