By fodmapeveryday.com
Shredded Pork Nachos with 3-Cheese Beer Queso
Instructions
Prep:10minCook:10min
Our Shredded Pork Nachos with 3-Cheese Beer Queso are low FODMAP in small portions. We know it is hard not to dig in; just eat in moderate portions.
Updated at: Sun, 08 Dec 2024 21:33:48 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat22.2 g (32%)
Carbs34.5 g (13%)
Sugars1.5 g (2%)
Protein12.4 g (25%)
Sodium410.4 mg (21%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
140gcheddar cheese
shredded, at room temperature
55gMonterey Jack cheese
shredded, at room temperature
1 ½ teaspoonscornstarch
2 tablespoonsbeer
plus extra
⅛ teaspooncumin
1 x 16 ouncecorn tortilla chips
sturdy, white, or yellow
340gpork
shredded, warm
1red bell pepper
medium, or yellow, cored and diced, for the image we used half a yellow and half an orange bell pepper
0.5 pintcherry tomatoes
or grape, halved
½ cupfeta cheese
crumbled
⅓ cupcilantro leaves
⅓ cupscallions
chopped, green parts only
¼ cuppickled jalapeno slices
or fresh jalapeno slices
1 x 2.25 ouncesliced black olives
can
lime wedges
Instructions
View on fodmapeveryday.com
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