Keto Muffins (2 Flavors) with Coconut or Almond Flour

Name: Keto Muffins (2 Flavors) with Coconut or Almond Flour
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 2 1/2 cups almond flour (see my favorite on Amazon) (or 1 cup (100g) coconut flour (note 1)); 1/2 cup sugar free granulated sweetener (see my favorite on Amazon) ((note 2)); 1 teaspoon baking soda; 1/4 teaspoon kosher salt (or sea salt); 3 large eggs, beaten (use 4 eggs if using coconut flour); 8 ounces plain greek yogurt ((note 3)); 2 teaspoon vanilla extract; 1 cup blueberries (140g) or 4.5 ounces (120g) sugar-free chocolate chips ((note 4))

Instructions

Prep:5minCook:20min

This is your ultimate guide to keto muffins. In this easy recipe, I give instructions for using coconut flour or almond flour and blueberries or chocolate chips. Plus, I share my 25 other low carb muffin recipes so you can choose your favorite!

Updated at: Mon, 09 Dec 2024 08:51:37 GMT