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By tudogostoso.com.br

Tilápia com Provolone

Receita de Tilápia com Provolone. Enviada por Dani Stabullo e demora apenas 60 minutos.
Updated at: Wed, 11 Dec 2024 09:02:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories196.7 kcal (10%)
Total Fat13.3 g (19%)
Carbs7.2 g (3%)
Sugars0.7 g (1%)
Protein12 g (24%)
Sodium266.1 mg (13%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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