By eggrecipes.co.uk
Low calorie easy scrambled eggs (microwave recipe)
Instructions
Prep:5minCook:2min
This easy low calorie recipe for scrambled egg is a great breakfast or lunch for when you're watching your waistline.
Updated at: Mon, 09 Dec 2024 07:08:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories232.1 kcal (12%)
Total Fat12.8 g (18%)
Carbs15.7 g (6%)
Sugars4.1 g (5%)
Protein14.4 g (29%)
Sodium1042.4 mg (52%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Delicious
Easy
Go-to
Moist
One-dish
