By munchingwithmariyah.com
Spicy Roasted Chickpea Salad
Instructions
Prep:15minCook:25min
Loaded with fluffy quinoa, spicy roasted chickpeas, tons of fresh veggies and herbs and loads of greens, this bowl couldn’t get any more fun…or healthy!
Updated at: Thu, 16 Jan 2025 08:33:32 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
38
High
Nutrition per serving
Calories684.5 kcal (34%)
Total Fat30.3 g (43%)
Carbs87.4 g (34%)
Sugars18.6 g (21%)
Protein23.7 g (47%)
Sodium2757.4 mg (138%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupchickpeas
rinsed and drained, from a can
1 Tbspolive oil
1 tspcumin powder
garlic powder
onion powder
dried parsley
1 tspkosher salt
½ tspcayenne pepper
1 Tbsptahini
1 Tbsplemon juice
1 Tbspwater
1 tsphoney
¼ tspkosher salt
cumin
garlic powder
cayenne pepper
¼ cupdry Quinoa
cooked according to package instructions
2 cupsarugula
roughly chopped
8cherry tomatoes
medium, quartered
1persian cucumber
medium, finely chopped
cilantro
finely minced
Instructions
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Notes
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