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Lebanese Moussaka with Green Peppers
100%
2
avegtastefromatoz.com
By avegtastefromatoz.com

Lebanese Moussaka with Green Peppers

Instructions
Prep:30minCook:1h
This gorgeous, fragrant Lebanese Moussaka with Green Peppers is the perfect addition to a summery, hearty spread of mezze.
Updated at: Mon, 09 Dec 2024 06:50:23 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
21
High

Nutrition per serving

Calories407.3 kcal (20%)
Total Fat11.9 g (17%)
Carbs64.1 g (25%)
Sugars21.2 g (24%)
Protein17.4 g (35%)
Sodium297.9 mg (15%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Aubergines
2aubergines
15-20 Long Green Peppers (around 600 grams)
15Green Peppers
Long
250 g Chickpeas ((1 can))
250gChickpeas
230 g Chopped Tomatoes ((1 can))
230gChopped Tomatoes
1 Big Shallot
1Shallot
Big
2 Garlic Cloves
2garlic cloves
3 tbsp Tomato Paste
3 Tbsptomato paste
2 tbsp Extra Virgin Olive Oil
2 Tbspextra virgin olive oil
1 tsp Sumac (or Paprika - optional)
1 tspSumac
or Paprika, optional
Salt
salt
Pepper
pepper
Fresh Parsley (or Mint - to garnish)
Fresh Parsley
or Mint, to garnish

Instructions

View on avegtastefromatoz.com
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