By Food & Wine
Poached Red Snapper with Papaya and Mango Sauce Vierge
Instructions
Cook:25min
"Brazilians eat rich and heavy," Eric Ripert says. "I wanted something light and healthy." His idea was to poach a local fish and top it with a tropic...
Updated at: Sun, 08 Dec 2024 21:17:15 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories1409.7 kcal (70%)
Total Fat68.6 g (98%)
Carbs27.7 g (11%)
Sugars18.8 g (21%)
Protein164.9 g (330%)
Sodium1169.9 mg (58%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cuppapaya
diced
½ cupmango
diced
2 tablespoonsred onion
diced
1 tablespoontarragon
coarsely chopped
1 tablespoonshallot
very finely chopped
2 teaspoonsfresh ginger
very finely chopped
1garlic clove
small, very finely chopped
4 x 7 ounceskinless red snapper fillets
sea salt
cayenne pepper
¼ cupextra-virgin olive oil
2 tablespoonsfresh lime juice
freshly ground black pepper
Instructions
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