By pickledplum.com
Shiraae (Japanese Mashed Tofu Salad)
Instructions
Prep:10minCook:5min
My Japanese mashed tofu salad is creamy and umami. And you can whip up this traditional Japanese shojin ryori quickly at home. Shiraae is ready in 15 minutes from start to finish!
Updated at: Mon, 09 Dec 2024 07:07:12 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories198.7 kcal (10%)
Total Fat9.3 g (13%)
Carbs11.1 g (4%)
Sugars5.5 g (6%)
Protein19.6 g (39%)
Sodium745 mg (37%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pickledplum.com
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