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Easy-Peasy Cheesy Tuna Melts With Olive Salsa
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cookinglight.com
By cookinglight.com

Easy-Peasy Cheesy Tuna Melts With Olive Salsa

Instructions
Cook:15min
This tuna melt is a delicious departure from the heavy-handed classic. It highlights heart-healthy fats, with omega-3 fatty acids in the tuna and monounsaturated fat in the olives and olive oil. Castelvetrano olives have a mild flavor and buttery texture that works well in this salsa, but if you have trouble finding them, any mild green olive will do. When purchasing canned tuna, look for the words “pole-and-line caught” on the label for the more sustainably-caught fish. We like Wild Planet brand.
Updated at: Wed, 11 Dec 2024 09:59:11 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
8
Low

Nutrition per serving

Calories244.1 kcal (12%)
Total Fat16.1 g (23%)
Carbs14.1 g (5%)
Sugars2.2 g (2%)
Protein11.6 g (23%)
Sodium544 mg (27%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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