By domesticate-me.com
Fall Farro Salad with Butternut Squash, Walnuts and Cranberries
Instructions
Prep:15minCook:35min
Updated at: Sun, 08 Dec 2024 20:46:43 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories370.4 kcal (19%)
Total Fat14.3 g (20%)
Carbs59.5 g (23%)
Sugars13.4 g (15%)
Protein8.5 g (17%)
Sodium185.3 mg (9%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
medium, peeled, seeded, and cut into 1-inch cubes, cubed squash
2 ½ tablespoonsextra-virgin olive oil
½ teaspoonground cinnamon
kosher salt
1 pinchcayenne pepper
1 ½ cupsfarro
pearled, or semi-pearled
1.5lemons
juice of
2 teaspoonslow-sodium soy sauce
2 teaspoonspure maple syrup
½ cupchopped walnuts
coarsely
⅓ cupDried Cranberries
Craisins
3scallions
thinly sliced
freshly ground pepper
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Spicy