Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories312.1 kcal (16%)
Total Fat9.1 g (13%)
Carbs61.3 g (24%)
Sugars47.5 g (53%)
Protein2.9 g (6%)
Sodium20.2 mg (1%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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