Vegan Crustless Quiche

Name: Vegan Crustless Quiche
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean, French, European
Ingredients: 400g firm tofu, pressed; 100g spinach; 150g cooked kabocha squash; 100g cherry tomatoes; 100g red bell pepper; 120g zucchini; 1 tbsp dried oregano; 2 tbsp nutritional yeast; 2 tbsp non dairy milk (optional); Salt, to taste; Pepper, to taste

Instructions

Prep:10minCook:30min

Healthy vegan crustless quiche packed with vegetables and protein from tofu. It's low in calories, yet nutritious and tasty. Great for meal prepping or a quick breakfast and lunch!

Updated at: Sat, 14 Dec 2024 11:55:28 GMT