By thecozyapron.com
Chicken Kebab Wraps with Easy Tzatziki Sauce
Instructions
Prep:1hCook:20min
These savory and healthy wraps are filled with tender and juicy marinated chunks of grilled chicken breast, then drizzled with a cool tzatziki sauce and wrapped up with fresh greens and veggies.
Updated at: Wed, 11 Dec 2024 09:21:54 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories222.2 kcal (11%)
Total Fat7.8 g (11%)
Carbs10.8 g (4%)
Sugars4 g (4%)
Protein26.4 g (53%)
Sodium555.8 mg (28%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2skinless boneless chicken breasts
large, cut into small bite-size chunks
olive oil
1zest of lemon
1 tablespoonlemon juice
1 teaspoonsalt
½ teaspoonblack pepper
6 clovesgarlic
pressed through garlic press
paprika
1 tablespoonfresh oregano leaves
chopped
Tzatziki Sauce
Easy
Pita wraps
or flatbread
cucumbers
sliced
red onion
sliced
tomatoes
sliced
Feta crumbles
for garnish, if desired
oregano leaves
or dill, for garnish, if desired
mint
3Persian cucumbers
large, finely grated and squeezed very well of liquid through a fine sieve/strainer
2 cupsplain Greek yogurt
at least 2%, or full-fat
4garlic cloves
medium, pressed through garlic press
½ teaspoonsalt
¼ teaspoonblack pepper
½ teaspoonlemon zest
1 teaspoonlemon juice
1 tablespoondill
chopped
1 teaspoonmint leaves
chopped
Instructions
View on thecozyapron.com
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