Barbecued Chinese Chicken Lettuce Wraps
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1
By Food Network.com
Barbecued Chinese Chicken Lettuce Wraps
Instructions
Prep:15minCook:10min
Updated at: Mon, 09 Dec 2024 07:53:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat18.3 g (26%)
Carbs22.2 g (9%)
Sugars9.8 g (11%)
Protein27.3 g (55%)
Sodium481.6 mg (24%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsfresh shiitake mushrooms
1.33 poundschicken breast
thin cut, or chicken tenders
2 tablespoonsoil
light colored, such as, vegetable oil, or peanut oil
coarse salt
coarse black pepper
3cloves garlic
chopped
1 inchginger root
finely chopped or grated, optional
1orange zested
0.5red bell pepper
diced small
1tin sliced water chestnuts
small, drained, and chopped
3scallions
chopped
3 tablespoonshoisin
chinese barbecue sauce, available on asian foods aisle of market
0.5 headiceberg lettuce
large, core removed, head quartered
navel orange
wedges, platter, garnish
Instructions
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Notes
5 liked
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Delicious
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Makes leftovers
Moist
One-dish