Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories141.9 kcal (7%)
Total Fat0.8 g (1%)
Carbs23.2 g (9%)
Sugars14.5 g (16%)
Protein10.7 g (21%)
Sodium353.8 mg (18%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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