Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories276.4 kcal (14%)
Total Fat2.4 g (3%)
Carbs53.5 g (21%)
Sugars1.3 g (1%)
Protein20.3 g (41%)
Sodium772.3 mg (39%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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