Horse gram stir fry / muthira Thoran

Name: Horse gram stir fry / muthira Thoran
Cuisine: Asian, Indian
Ingredients: 1 cup Muthira / horse gram; 12 Small onion; 2 Dried red chilli; 4 tbspn Grated coconut; 1 sprig Some curry leaves; 2 tbspn Oil; 2 cup Water; to taste Salt; 1 Garlic

Instructions

Great recipe for Horse gram stir fry / muthira Thoran. #myhealthykitchen If you are looking to try something new, healthy and also delicious, grab a bag of horse gram from Indian store and try it. Muthira / horse gram has the highest Calcium amoung pulses and is one of the richest sauce of vegetarian protein. This simple and healthy thoran goes extremely well with kanji and rice. Let's check out the recipe.

Updated at: Wed, 08 Jan 2025 13:15:47 GMT