By recipetineats.com
Slow Cooked Lamb Shanks with Red Wine Sauce
Instructions
Prep:10minCook:2h 50min
Recipe video above. A classic way to prepare shanks, these are slow cooked in a deeply flavoured red wine sauce until they are meltingly tender. You can't taste the red wine at the end, it completely transforms into a rich sauce. Make this in the oven, on your stove or even in a slow cooker - instructions provided for all!
Updated at: Mon, 03 Oct 2022 22:21:41 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories887.5 kcal (44%)
Total Fat46.5 g (66%)
Carbs32.3 g (12%)
Sugars15.6 g (17%)
Protein57.2 g (114%)
Sodium1308.4 mg (65%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 13 ozlamb shanks
1 tspsalt
1 tsppepper
2 Tbspolive oil
separated
1 cuponion
finely diced, brown, yellow or white
3garlic cloves
minced
1 cupcarrot
finely diced
1 cupcelery
finely diced
625mlred wine
full bodied, good value wine, not expensive
800gcan crushed tomatoes
2 Tbsptomato paste
500mlchicken stock
low sodium, or water
5 sprigsthyme
preferably tied together, or 2 tsp dried thyme
2dried bay leaves
or 4 fresh
Mashed potato
polenta or pureed cauliflower
Fresh thyme leaves
optional garnish
Instructions
View on recipetineats.com
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Notes
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