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Capt. Phil's Oyster Stew

Instructions
Prep:10minCook:15min
We are huge fans of the Discovery Channel's "Deadliest Catch" and Capt. Phil Harris is one of our favorites on the show. I found this archived from 1997 courtesy of Seatlle PI & Emeril Lagasse. I have not made this yet, but am posting for future use. Cooking & prep time is estimated.
Updated at: Thu, 12 Dec 2024 10:04:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
3
Low

Nutrition per serving

Calories194 kcal (10%)
Total Fat17.3 g (25%)
Carbs6.6 g (3%)
Sugars1.9 g (2%)
Protein3.6 g (7%)
Sodium640.8 mg (32%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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