By mycolombianrecipes.com
Sudado de Pollo Recipe (Colombian-Style Chicken Stew)
Instructions
Prep:15minCook:1h
The sauce is what really makes this Sudado de Pollo dish and when you mix it whit white rice it is delicious. I love it because it is truly traditional Colombian cuisine that Colombians eat every day and reminds me of my childhood every time I smell it. Enjoy my Sudado de Pollo recipe.
Updated at: Fri, 13 Dec 2024 22:19:40 GMT
Nutrition balance score
Great
Glycemic Index
79
High
Glycemic Load
53
High
Nutrition per serving
Calories596.9 kcal (30%)
Total Fat19.7 g (28%)
Carbs67.5 g (26%)
Sugars7.8 g (9%)
Protein38.3 g (77%)
Sodium1163.7 mg (58%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8chicken drumsticks
or thighs, without the skin
1 tablespoonvegetable oil
½ cuponion
chopped
¼ cupred bell pepper
chopped
2garlic cloves
minced
2 cupschopped tomato
1chicken bouillon
1 tablespoonsazon goya with azafran
¼ teaspooncumin powder
¼ cupfresh cilantro
chopped
¼ teaspoonsalt
8potatoes
peeled and cut in half
3 cupswater
Instructions
View on mycolombianrecipes.com
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