By salads4lunch.com
Slow Cooker, Low Carb Zucchini Soup Recipe
Instructions
Prep:15minCook:6h
Embrace the essence of autumn with a nourishing Slow Cooker, Low Carb Zucchini Soup that's as comforting as it is delicious.
Updated at: Fri, 06 Dec 2024 09:38:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories244 kcal (12%)
Total Fat14.7 g (21%)
Carbs13.9 g (5%)
Sugars9.5 g (11%)
Protein16.2 g (32%)
Sodium1186.9 mg (59%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
1 poundground beef
or italian sausage
1onion
diced
1red bell pepper
seeded and diced
2stalks celery
diced
1 teaspoonminced garlic
1.5 poundszucchini
cut in half and into slices about 1 inch thick
3 cupsfrozen riced cauliflower
1 x 28 ouncecan diced tomatoes
1 x 6 ouncecan tomato paste
8 cupsbeef broth
1 teaspoondried oregano
1 teaspoondried basil
1 teaspoonitalian seasoning
¼ teaspoonred pepper flakes
salt
to taste
black pepper
to taste
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
