모둠열대과일요구르트 만드는 법

Name: 모둠열대과일요구르트 만드는 법
Cuisine: European, Mediterranean
Ingredients: 오렌지 2개; 망고 2개; 파파야 1개; 플레인 요구르트 2통; 생크림 4큰술

Updated at: Wed, 11 Dec 2024 09:52:27 GMT

Good

Glycemic Index

Low

Glycemic Load

Moderate

Calories215.7 kcal (11%)

Total Fat7.8 g (11%)

Carbs35.6 g (14%)

Sugars30.5 g (34%)

Protein4.7 g (9%)

Sodium47.3 mg (2%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

4 servings

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