By callmepmc.com
ASIAN STUFFED PORK TENDERLOIN
Instructions
Prep:15minCook:35min
Asian Stuffed Pork Tenderloin is filled with a spinach and breadcrumb mixture then cooked until tender and juicy. It's a simple and delicious recipe that looks fancy.
Updated at: Fri, 13 Dec 2024 11:51:34 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories387.7 kcal (19%)
Total Fat20.7 g (30%)
Carbs10.2 g (4%)
Sugars3 g (3%)
Protein40 g (80%)
Sodium1147 mg (57%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundpork tenderloin
or loin, butterflied
4 tablespoonsolive oil
divided
½ cupwhite onion
diced, any kind
8 ouncesmushrooms
any variety, cleaned, stemmed & diced
1 teaspoonsalt
½ teaspoonblack pepper
1 clovegarlic clove
minced
4 tablespoonslow sodium soy sauce
divided
4 tablespoonsPanko bread crumbs
0.5fresh spinach
cu, chopped
kitchen string
Instructions
View on callmepmc.com
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