Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories103.1 kcal (5%)
Total Fat3 g (4%)
Carbs13.4 g (5%)
Sugars2.7 g (3%)
Protein8.3 g (17%)
Sodium295.8 mg (15%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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