Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories204.6 kcal (10%)
Total Fat2.1 g (3%)
Carbs36.2 g (14%)
Sugars4.1 g (5%)
Protein12.3 g (25%)
Sodium154.2 mg (8%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
32 ozlow-sodium vegetable broth
container
16 ozdry green split peas
rinsed and drained
1 cupchopped onion
1 cupcarrots
chopped
1fennel bulb
medium, cored and chopped
½ cupcelery
chopped
1 ½ teaspoonssmoked paprika
½ teaspoonred pepper flakes
1 tablespoonred wine vinegar
sea salt
to taste
freshly ground black pepper
to taste
Instructions
View on forksoverknives.com
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Notes
4 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
