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feelgoodfoodie.net
By feelgoodfoodie.net

Mediterranean White Bean Soup

Instructions
Prep:10minCook:20min
Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein.
Updated at: Thu, 31 Oct 2024 11:50:06 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
8
Low

Nutrition per serving

Calories263.3 kcal (13%)
Total Fat3.3 g (5%)
Carbs45.3 g (17%)
Sugars4.6 g (5%)
Protein15.5 g (31%)
Sodium1390.2 mg (70%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet