By nigella.com
Pasta With Courgettes
This is one of my favourite pastas, but I must start with a warning: it isnโt as easy on the eye as on the palate; this is a dish made for pleasure not a photo-op. In order for the courgettes to acquire the sweet, braised flavour they imbue the pasta with here, they are cooked to a squashy khaki. And please read the Additional Information section at the end of the recipe before proceeding. For US cup measures, use the toggle at the top of the ingredients list.
Updated at: Sat, 14 Dec 2024 12:28:34 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories648.8 kcal (32%)
Total Fat23.2 g (33%)
Carbs87.4 g (34%)
Sugars10.4 g (12%)
Protein19.5 g (39%)
Sodium901.9 mg (45%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200 gramscasarecce pasta
salt
for pasta water, to taste
2 tablespoonsgarlic infused olive oil
2 tablespoons olive oil ve garlic, minced
4spring onions
finely sliced
500 gramscourgettes
finely diced
60 millilitresdry white wine
or vermouth
fresh parsley
small, chopped
3 tablespoonsparmesan cheese
grated, or vegetarian equivalent, plus more for sprinkling
sea salt flakes
to taste
pepper
to taste
2 teaspoonsunsalted butter
Instructions
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Notes
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