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Cucumber Tomato Avocado Salad

By Natasha's Kitchen

Cucumber Tomato Avocado Salad

Prep:15min

Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro.

Updated at: Thu, 09 Jan 2025 12:13:53 GMT

Nutrition balance score

Great

Glycemic Index

36

Low

Glycemic Load

5

Low

Nutrition per serving

Calories193.9 kcal (10%)

Total Fat15.7 g (22%)

Carbs13.4 g (5%)

Sugars4.9 g (5%)

Protein2.5 g (5%)

Sodium376.5 mg (19%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbroma tomatoes

1english cucumber

0.5red onion

2 Tbspextra virgin olive oil

or sunflower oil

2 Tbspfresh lemon juice

¼ cupcilantro

1 tspsea salt

or 3/4 tsp table salt

⅛ tspblack pepper

Instructions

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Notes

30 liked

1 disliked

Easy

Fresh

Delicious

Under 30 minutes

Go-to

Bill Evensen· 10 months ago

Added black beans & olives.

Megan Moore· last year

Under 30 minutes

Stephanie Daniels· last year

Tasty. Would be an excellent side dish for the summer bbq or lighter eating.

Danielle Steinmetz· 2 years ago

Under 30 minutes

I added quinoa and it was great. I really wish I had a better cucumber. I'm never buying cheap cucumbers ever again!! This salad would've been much better with a more flavorful cucumber than the one I used. But I will definitely be making this again!

Chris Smith· 2 years ago

Made this last night and it was a wonderful, light salad. Great dish for summer or any potluck.

Berenice Taveras· 2 years ago

Makes leftovers

Under 30 minutes

My favorite avocado salad recipe.

Zoe D· 3 years ago

Definitely don't skip the cilantro. I made it with parsley (what I had on hand) as an alternative. While okay, not as flavorful as I hoped. Will definitely try again though with the cilantro.

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