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whiskitrealgud.com
By whiskitrealgud.com

Southern Pan Fried Fish

Instructions
Prep:10minCook:20min
Classic delicious southern fried fish is lightly seasoned and fried in a pan until golden and crisp. Crispy whiting fish is the best!
Updated at: Sun, 08 Dec 2024 20:38:11 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories204.6 kcal (10%)
Total Fat4.6 g (7%)
Carbs18 g (7%)
Sugars0.4 g (0%)
Protein25.8 g (52%)
Sodium277.6 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on whiskitrealgud.com
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